3 Things You Can Do TODAY to Fight Breast Cancer

20 Oct

Minnesota 3 Day Supporters 2011Did you know that one in eight women will battle breast cancer?

I’d venture to say that every person reading this has had their life touched by it. I’ve lost a grandma to it, a mother-in-law, and this year, nearly a friend.

Isn’t it time we took down this killer for good?

Your life—or your sister’s, daughter’s, friend’s, or mom’s—depends on it.

Here are 3 things you can do TODAY to fight breast cancer.

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Banana Cookies

13 Oct

Banana CookiesWho doesn’t remember a loved one through food? The handwritten recipes, the process, the stories—and especially the tastes and smells—tap into corners of our visceral memory quite unlike anything else.

In a study published by the University of Illinois Press in The American Journal of Psychology (Spring 2002), researchers Herz and Schooler rather poetically declared: Continue reading

Be YOU

6 Oct

Be you.

Exceptional, wonderful, inspired YOU.

It’s something we used to do as kids as second nature.

But it’s not until you’re parent that you remember how much you may have lost.

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How Do You Prioritize?

29 Sep

Baby Von SzabaHow do you prioritize between outside needs and internal inspiration?

Well, to start with, you need to get back to the basics of the word need.

For instance for the past three years, on top of my monetary and motherly contributions to my family, I felt I needed to blog 2-3 times a week, all for a possible audience of future books.

The one problem with that?

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Origins of “Ole!”

23 Aug

RondaBullRingOleWhat does the word “Ole!” make you think of?

Rejoicing, dancing, bullfights, Spain?

But before it was Spanish, it was a religious chant from another country altogether.

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Free Seattle: Northacres Splash Park

4 Aug

Northachres Spray Park SeattleWho doesn’t love a spray park on a hot, summer day? Seattle has several options, but Northacres is one of our favorites.
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Free Seattle: Farmers’ Markets

2 Jun

VashonFarmersMarketSeattlites loves farmers’ markets almost as much as we hate umbrellas.

You’ll find a local market in practically every neighborhood, as you’ll see from the list below (which conveniently includes days and times).

If I forgot one of your faves, please let me know. I’ll be sure to add it.

So get out there. Wander. Sample. Be neighborly. Explore.

Free Seattle: Farmers’ Markets

Perks:

  • Free
  • Mingle with your neighbors
  • Sample amazing produce
  • Support local craftspeople and farmers

What to Do:

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